drinking green tea benefits

Drinking Green Tea Benefits, Side Effects and Amount of Daily Intake

Green tea is the talk of the town right now among the people. Nowadays, people are more conscious about being healthy and prefer drinking green tea for numerous benefits than other beverages. So, in this post, I’m trying to explain drinking green tea benefits, side effects and the prescribed amount of daily intake. What is green tea? Well, originally green tea is the type of tea that has been made from Camellia Sinensis buds and leaves without using the process of oxidation and withering which is used to make oolong tea and black tea. Green tea originated first in China. It is presumed that green tea first evolved during the… Read More

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